Burrito Bowl
The burrito bowl is made up of 5 different components, so we’ve added for the ones you need and then put it altogether down below.
The Hommous
Ingredients
1 can of chickpeas or 400g precooked chickpeas
2 tabs tahini
A pinch salt
Sprinkle of ground cumin
Sprinkle of smoked paprika
A touch of pepper
2 tabs Olive oil
Method
Whack all the ingredients in bullet or blender and whizz until smooth. Add salt and more spices until you reach your desired flavour.
This will go on top of your burrito bowl.
The Beans
Ingredients
1 can black beans or 400g precooked black beans
Chilli flakes
Turmeric
Salt & Pepper
Method
in a saucepan with a dash of oil or butter pop in the chilli flakes, turmeric salt and pepper and stir until they release their fragrance.
Add in the black beans and mix spices through until they are well covered.
Take off the heat and pop aside.
The salsa
Ingredients
A bunch of coriander
A punnet of cherry tomatoes or 3 x medium tomatoes
1 cucumber
1/2 a lime
Green or Red Capsicum or both
Red onion (optional)
Method
Roughly chop all ingredients and pop them in a bowl, mix through the juice of half a lemon. Serve straight away or allow to sit for an hour in order to allow the flavours to combine.
Bringing the Burrito bowl altogether..
Ingredients
Cooked Basmati rice
Corn kernels removed from the cob
1/4 Avocado ( delicately sliced for a photo finish)
Your Salsa
Your Hommous
Your Beans
A sprig of coriander
Method
Place rice, corn, salsa and beans around the edges of your empty serving bowl.
Top with hommous, avocado and your sprig of coriander.
Take a photo of your masterpiece and then eat!